Trying to find and feel like a pro with family balance can feel like holding a beach ball underwater. You think you’ve got it, and something pops up—a sick kid, a last-minute meeting, or dinner that needs making. I know this struggle personally. I’m not a dad, but I’ve learned a lot from my dad—especially how they show up with calm, focus, and love.
In my family growing up, my dad was always my loudest cheerleader, the first to step up when something needed to be fixed or change needed to happen. It wasn’t always easy. Sometimes, working in the store had him running late, or my sister or I needed help with school. But he kept showing up—steady, present. That’s what being a pro with family balance is all about—being where your feet are and giving your best without burning out. It’s not about perfection, but being present.
Start With What Matters Most
When I launched my business, I thought I had to do everything. I’d stay up late writing, wake up early to post on social media, and squeeze in client calls between school pickups. But all that hustle left me drained. So, I looked at how the dads in my life handle things. They simplify. They prioritize.
Here’s what that looks like:
- Focus on three things daily: One for work, one for family, and one for yourself.
- Turn off notifications when you’re with your kids.
- Let your family know your “work hours” and stick to them.
These small steps create space. You don’t need to do it all—just the things that matter most.
Schedule Time Like a Coach
Coaches don’t wing it—they plan every practice. You can do the same with your week. I use what I call the “Coach’s Calendar.” Every Sunday night, I write down our family’s must-dos: hockey games, school projects, even movie nights. Then, I fit my work around that.
Running your own business gives you flexibility. That’s a gift! You can plan your meetings during school hours. Yes, you can take Fridays off in the summer. You can work from the sidelines during practice (ask me how many blog posts I’ve outlined with a car full of skates and juice boxes!).
Having a pro family balance doesn’t mean working less—it means working smarter.
Ask for Help and Let It Be Easy
One thing I’ve seen great dads do is ask for help. They don’t try to do it all alone. Whether it’s ordering pizza on a busy night or calling grandma for backup, they know that teamwork makes life easier.
You’re building a business. That’s big. That’s bold. And you don’t have to do it by yourself.
Here are a few ways to lighten your load:
- Use templates for emails, social media, and invoices.
- Hire a virtual assistant for a few hours a week.
- Trade babysitting with another mompreneur.
- You’re not weak for needing help—you’re wise.
Model What You Want Your Kids to See
Here’s the truth: our kids are watching. And one day, they might run their businesses, too. I want my kids to see a mom who works joyfully, sets healthy limits, and keeps her promises. I want them to know they don’t have to choose between family and success—they can have both.
When we live with intention, we teach by example. Whether we’re launching a new product, doing homework at the kitchen table, or dancing around the living room after a big win, we’re showing our kids what life can look like.
That’s what becoming a pro at family balance means.
Let’s Make It Work (Together)
You can run a business and be present with your family. It’s not always easy, but it’s always worth it. Start small. Get support. Keep going.
If you have questions or need support with business planning, please schedule a free clarity session with me. Click here to schedule now.
